CloseReels: Reduce Scrolling 1.7.6

Effective Strategies to Stop Mindless Scrolling

This app offers users tools designed to manage and reduce the time spent on distracting applications. Free users receive limited access to key features, allowing interruptions of mindless scrolling up to 30 times. Meanwhile, paid users enjoy unrestricted usage and enhanced features aimed at improving focus.

To increase productivity, the following strategies are recommended:

1. Select Distractions: Identify and set usage limits on distracting apps, such as TikTok.
2. Shield Reminder: A prompt will appear when time is up, asking, "Why are you opening this again?" This serves as a reflective moment to reconsider impulsive scrolling.
3. Defer App Opening: Implement defer times to mitigate impulsive access to apps.
4. Activate Strict Focus Mode: Block selected apps for 15 minutes, allowing for uninterrupted work. Exiting focus mode is at your discretion, fostering intentional scrolling.
5. Privacy & Data: All data is stored locally on your device; no user data is collected.

The question of time spent scrolling through short-form content raises concern—3 hours a day? 5 hours? Perhaps even 10? While scrolling can be enjoyable and addictive, it often detracts from productivity, leading to frustration.

Designed for individuals who value their time—be it professionals, business owners, or students—this app assists users in overcoming the tendencies of mindless scrolling. Recognizing the challenge of breaking free from scrolling habits, SigmaGrind offers gentle reminders every 5-20 minutes (customizable) to encourage focused engagement with content.

The Pro subscription unlocks the Strict Focus Mode, a powerful feature aimed at disrupting cycles of endless scrolling and helping users maintain their focus.

For those interested in maximizing their productivity and reclaiming their time, downloading SigmaGrind may be a worthwhile consideration.

Terms of Use: By using this app, you agree to our Terms of Use, available at https://www.apple.com/legal/internet-services/itunes/dev/stdeula/.